Are you running into personal limits? Do you want to change your life but don’t know how? Are you looking for tools and insights that will help you get more energy and relax? Then Pranasana is for you!
Coaching
A fresh look, someone who asks the right questions, listens carefully and thinks along with you in solutions. No matter how well you know yourself, coaching can help tremendously to better understand a problem you’re running into. With patience and the right techniques I can help you work towards a solution or a better approach. At Pranasana coaching is always an addition to energy therapy.
Energy therapy
By feeling and treating the energy field, both psychological and physical problems can be perceived. This treatment is combined with talk therapy (coaching). This method can be an addition to medical care. Energy therapy relaxes, it brings relief and often speeds up the recovery process.
The practice
The sessions take place in a professional practice room in the center of Utrecht. Various therapists with different disciplines work in this former GP building, such as an acupuncturist, a (new) general practitioner, a physiotherapist and a dietician. The rooms are fully equipped. We make sure that the environment feels calm and safe.
prana
Prana means life energy. This is the energy that exists in and around every living being.
sana
Sana means both health and light. The flame in the logo refers to the inner light.
What does energy therapy help with?
Stress
Energy therapy provides relaxation. Many clients experience it as a kind of ‘reset’ and experience peace and balance after a treatment. They often report that they can breathe more deeply and better after a treatment. The fog has lifted. This is a good starting point for addressing root causes. This can be done with the help of coaching.
Emotional well-being
Energy therapy can also help release and process emotional blockages. By working with the energy flows of the body, suppressed emotions can be released and emotional healing can take place. This can lead to better emotional well-being and a greater sense of inner balance.
Pain relief
Energy therapy can sometimes help with pain relief. This is because the self-healing capacity of the body is addressed. Pain usually also has a psychological component and therefor more rest can have a positive effect on the experience of pain.
Insomnia
Sleep problems can be the result of thinking too much about a solution. Energetic therapy in combination with coaching can make a positive contribution to the quality of sleep. Clients become calmer and aware of their own influence on the quality of their sleep.
Xavier (1983, MSc) is an energy therapist, counselor and owner of Pranasana practice. He also works as a senior business information analyst (BIA) at the Dutch Chamber of Commerce. He blogs for Pranasana and Absolutely Pisces about spirituality, health and psychology. Xavier lives in the city of Utrecht. Read more.
Get in touch
Would you like to know more about Pranasana or book your first session? Then please feel free to contact me.
English speaking visitors welcome
Pranasana also offers its therapy in English. You can click a flag in the menu to switch the language of this site.
I felt super “zen” and super calm after the treatment. I have to admit that I haven’t been able to relax so well in a long time! I would really recommend treatment with Xavier to everyone, because you are definitely in good hands with him.
From the moment you meet Xavier you know: I feel at home here, I am safe here. As a highly sensitive person, I noticed almost immediately that I had the click with Xavier that I needed to be able to be vulnerable. A blessing for body and mind.
After just 1 treatment, the burning pain in my knee disappeared immediately and I could sleep normally again. Thank you very much Xavier! I warmly recommend you!
Address of the practice
Oudwijkerdwarsstraat 50
3581 LG Utrecht
Pranasana
Practice for coaching and energetic therapy
I am travelling by train
1300m to train station Utrecht Vaartsche Rijn
I am travelling by bus
90m to bus stop Oosterstraat
I am travelling by car
Paid parking space available in the street
Absolutely Pisces
Blog – If you like to read a bit more about spiritual topics, you can also take a look at my blog (in English). Some articles are about chakras and working with energy.
